I am not a huge sport TKD guy but sparing is the best way to get in shape. I am going to have a sparing section come up in the future that will have basic drills and some hybrid style strategy, so stay tuned.
For right now check out the two new sections, one is for nutrition and the other is fashionish. If there are any other topics I can think of that are prevelant martial art conversation I will get that going as well. Don't hesitate to make a suggestion.
Peace.
MrMustache
Photos by: Megan O'sullivan
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Kick above the belt.